CHANGE HABITS: Breaking Bad Behaviours by Owen Fitzpatrick

Habits are our automatic patterns of behaviour. In this video, Owen Fitzpatrick explains how you can take just three steps towards breaking bad habits and building better habits. Many people want to stop smoking or lose weight. Others want to change how they think and become happier. Many want to change the habits of their organisation to improve how successful it becomes. Habits aren’t just external behaviours. They can be internal ones also. For example, The Happiness Habit by Brian Colbert of the Irish Institute of NLP is a great guide on teaching people how to build a habit of feeling happier and more fulfilled.

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Author: Allick Delancy

WE ALL HAVE THE POTENTIAL TO DO GREAT THINGS IN LIFE! The areas of education, psychology, motivation, behavioural coaching, management of stress, anger and conflict, has always interested Allick Delancy. For this reason, over the years he has conducted research in these fields and has experienced great success in writing, lecturing and assisting other persons to develop their fullest potentials. He has obtained a Bachelors of Science in Behavioural Sciences with an emphasis in Psychology and Sociology. Allick Delancy also earned a Masters of Arts degree in Educational Psychology, with general emphasis in Learning, Development, Testing and Research from Andrews University. He has worked in the field of community mediation, education--conducting life skills training (for students, teachers and parents), as well as conducting Functional Behavioural Assessments and developing Functional Behavioural Plans. He also lectures at the Bachelors degree level in Early Childhood and Family Studies, Leadership and Management and co-wrote an undergraduate course in social work.

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